12 Powerful Reasons to Invest in a Home Sauna in High Point & Greensboro

Your home should be more than just a place to sleep and eat, it should be where you recharge, restore, and truly feel good. But after a stressful workday, long commutes on I-40, or even a chilly winter in High Point, what do you have at home that really helps you reset?

Most people rely on temporary fixes: a hot shower, a glass of wine, or maybe a scroll through their phone. But those don’t last, and they definitely don’t heal. What your body and mind need is real wellness you can feel, every single day.

That’s where a home sauna becomes a game-changer. Whether it’s a cozy indoor infrared setup or a rustic outdoor barrel sauna, installing your own sauna can upgrade your life in ways you didn’t expect, from physical health to mental peace to boosting your home’s value. Let’s dive into why more homeowners in Greensboro and High Point are saying yes to their own sauna oasis.

1. Home Saunas Fit the North Carolina Lifestyle

North Carolina brings you the best of all seasons: warm summers, colorful autumns, and crisp winters. But your body doesn’t always agree; humidity can drain your energy, and winter chills tighten your muscles. A home sauna works in all seasons as a powerful reset.

In summer, the dry heat of a sauna helps your body sweat out toxins without the humidity. In winter, the warm glow of an infrared heater brings comfort, loosens sore joints, and keeps your immune system strong. Imagine walking out of a cold day into your own cozy cabin of far infrared heat therapy, no gym membership required.

Your sauna isn’t just a heat source – it becomes a ritual. A place to decompress after a long workday. A quiet moment before bed. Or a warm-up before weekend hikes at Guilford Courthouse Park.

2. Best Home Sauna Options Are Now Local Near You

No more waiting for a random online retailer to ship you a bulky box with no support. AquaVision Pool & Spa brings high-quality sauna brands to your doorstep in High Point and Greensboro, backed by real customer service and expert advice.

Check our 5 exceptional sauna models – 2 sleek indoor infrared options for modern wellness spaces, and 3 expertly crafted outdoor barrel saunas perfect for backyard retreats.

Quick Comparison Table of Home Saunas

Model	Type	Capacity	Signature Features	Ideal For
Sun & Soul 1i	Infrared Indoor	1 person	Compact, far-IR panels, chromotherapy, plug-in	Solo wellness in limited space
Sun & Soul 3i	Infrared Indoor	3 persons	Mahogany, full IR wave heaters, digital control, premium sound	Group sessions and light therapy
Thermory No. 61	Outdoor Barrel	4+	Porch, thick spruce, rot-resistant, airflow-optimized shape	Semi-private family/home sauna
Thermory No. 60	Outdoor Barrel	4–6	Porch + rear window, panoramic light, large seating and benches	Social use and entertaining
Thermory No. 54	Outdoor Barrel	2 persons	Panoramic window, compact size, full bench	Cozy couple retreat

Sun & Soul™ 1i – Compact Solo Infrared Sauna

• Capacity: 1 adult, ultra-efficient 40″×44″ footprint.
• Heating: Low-EMF carbon far infrared panels deliver deep muscle warmth.
• Wellness Tech: Chromotherapy lighting, LED reading light, Bluetooth/AUX sound.
• Installation: Easy 120 V plug-and-play setup.
• Why it stands out: Perfect for tight spaces, this model brings premium heat therapy to a plug-in

Sun & Soul™ 3i – Premium 3-Person Infrared Sauna

• Capacity: Seats up to 3 adults, ideal for couples or small families.
• Heating: Full suite of front-facing low-EMF carbon fibers that deliver even, therapeutic infrared heat.
• Extras: Digital touch controls, built-in chromotherapy, overhead reading lights, AUX/Bluetooth sound, and exhaust fan
• Wood Type: Luxurious mahogany interior and exterior.
• Why it’s premium: Expands solo model’s features into a richer experience, think group detox sessions and spa-level control.

The following models bring that indoor quality outdoors with stunning design and durability:

Thermory Natural Barrel Sauna No. 61 – Spacious & Sheltered

• Capacity: 4 adults plus an optional porch for cooling.
• Wood: Thermally modified Nordic spruce with 25-year outdoor lifespan and rot resistance
• Features: Thick 1⅝″ staves, optional porch, luxurious airflow and panoramic view.
• Why it stands out: Combines generous space with traditional sauna charm and outdoor endurance.

Thermory Barrel Sauna No. 60 – With Window & Porch

• Capacity: 4–6 adults, perfect for gatherings.
• Extras: Front porch and rear panoramic window, maximizing natural light and lounging space.
• Heater options: Pair with HUUM DROP / Harvia / Saunum for premium heat and humidity.
• Why it’s ideal: Excellent for social saunas or back-to-back family sessions, with style that complements any backyard.

Thermory Barrel Sauna No. 54 – Cozy Two-Person Retreat

• Capacity: 2 adults, compact for smaller yards.
• Feature: Includes a window for ambiance and staves thick enough for deeper benches.
• Heater friendly: Supports electric heater integration.
• Why choose it: All the benefits and aesthetic of a barrel sauna in a more modest footprint.

By offering both plug-and-play infrared models and handcrafted barrel designs, AquaVision ensures there’s a perfect fit for every need, whether you’re building a personal wellness sanctuary indoors or adding a striking backyard showpiece.

3. Real Health Benefits Backed by Science

Regular sauna use isn’t just relaxing, it’s proven to support your heart, skin, muscles, and mind.

• Detoxification: Saunas stimulate sweat glands to flush out heavy metals and toxins.
• Circulation boost: The heat causes blood vessels to dilate, improving circulation and helping lower blood pressure.
• Muscle recovery: After exercise, heat helps loosen tight areas and reduce soreness.
• Stress relief: The quiet, warm environment triggers a parasympathetic response, your body’s natural “rest and digest” mode.

Far infrared saunas penetrate deep into muscle tissue. That means healing from the inside out, with none of the surface-only heat that traditional saunas rely on.

4. It’s Cheaper Than Spa Visits or Gym Memberships

When you first hear the word “sauna,” you might think luxury = expensive. But when you compare the long-term value, a home sauna pays for itself faster than you’d expect.

Let’s do some quick math: A typical monthly spa or gym sauna membership costs $60–$100. That’s over $1,200/year. In three years, you’ve spent $3,600, and you still don’t own anything.

Now imagine this: You buy a top-rated indoor infrared sauna for about the same price – but it’s yours forever.

• Use it daily, at your convenience
• No commuting, waiting lines, or sharing space
• Increase your property value at the same time

It’s not a splurge, it’s an investment in health and home equity.

5. A Style for Every Home – Big or Small

You don’t need a mansion to have a sauna. Whether you’re fitting it into a spare room or placing it on the back patio, there’s a model for you.

Compact indoor infrared saunas

Sun & Soul™ 1i and 2i units are sleek, modern, and space-saving, plug them into a standard outlet and place them against any wall.

Rustic outdoor barrel saunas

The curved shape isn’t just aesthetic, it helps with airflow and heat distribution. Some even have panoramic glass windows for a spa-like view of your backyard.

Spacious square cabins

For families or serious spa lovers, Thermory square saunas offer porch extensions, larger benches, and premium insulation for year-round comfort.

6. Built to Last – With Low Maintenance

You’re not buying something you’ll need to repair every year. These are long-life investments designed to withstand time and weather.

• Spruce wood is thermally modified to resist rot, mold, and bugs
• Infrared heaters like carbon panels are low-maintenance with no moving parts
• Minimal water use, no plumbing, and easy wipe-down after use

With brands like Thermory and Sun & Soul™, you get quality craftsmanship that holds up, even in humid Southern summers or cold Piedmont winters.

7. Smart Sauna Features You Didn’t Know You Needed

Tech-savvy? You’ll love what modern saunas offer:

• Touchscreen digital controls for time, heat, and lighting
• Bluetooth audio systems for music or guided meditation
• Chromotherapy lighting – light therapy that supports your mood
• Remote control heaters for pre-heating before you even step in

Whether you’re a gadget geek or a relaxation purist, these features add a layer of luxury you won’t want to live without.

8. Tons of Custom Options for the Perfect Fit

Why settle for “standard” when you can build your dream setup?

• Add a porch bench to your outdoor sauna for cooling down between rounds
• Choose a HUUM electrical heater with lava rocks for that authentic Finnish blast of steam
• Pick interior upgrades like mahogany seating, glass doors, or extra LED lighting

This isn’t a one-size-fits-all decision. At AquaVision, you can work with our team to design exactly what you want and get it installed the right way.

9. Local Support You Can Count On

Big-box websites might ship fas, but who installs it? Who answers your call when something goes wrong?

AquaVision Pool & Spa offers:

• Two physical showrooms in High Point and Greensboro
• Personal consultations to find your ideal sauna
• Flexible financing and bundled savings with hot tubs or spas
• Ongoing support for installation, maintenance, and warranty needs

You’re not just buying a sauna, you’re joining a trusted local brand that’s been serving your neighbors for over 40 years.

10. Saunas Increase Property Value and Appeal

Buyers are looking for more than granite countertops. They want wellness. A dedicated sauna area, especially a beautiful outdoor model, is a serious upgrade.

• Adds a wow factor to listings
• Differentiates your home from others
• Creates a lifestyle story that’s easy to sell

Even if you’re not selling anytime soon, you’ll love the feeling of investing in something that adds long-term value to your home.

11. Choosing the Right Home Sauna: What To Have In Mind

Not sure where to start? Here’s how to narrow it down.

• Indoor vs. Outdoor: Do you want it inside a guest room or outside near your deck?
• Infrared vs. Traditional: Infrared uses light for deep heat (great for muscle recovery), while traditional Finnish saunas (like Thermory with HUUM heaters) create intense humidity and steam.
• Size: Are you using it solo, with a partner, or the whole family?

Our team can walk you through every option, from heat type to installation logistics.

12. Ready to Take the Next Step?

Stop imagining it. Step into one.

Visit one of our local showrooms in High Point or Greensboro. Test the heat. Feel the materials. Ask us anything.

We’ll help you find a sauna that matches your home, your lifestyle, and your wellness goals.

FAQs

How much space do I need for a 2-person infrared home sauna?

A typical 2-person Sun & Soul™ sauna measures around 48″x42″, fitting easily in most spare rooms or large closets. All you need is a flat surface and a standard outlet.

Can I install an outdoor sauna myself?

Thermory barrel and square saunas are DIY-friendly with pre-assembled kits and clear instructions. However, professional setup is available if you prefer a hands-off approach.

What’s the difference between infrared and HUUM electric heaters?

Infrared heaters use light waves to heat your body directly, while HUUM heaters warm the air and stones, offering a traditional steam sauna experience. Infrared is better for low-temp, long sessions; HUUM suits higher heat and humidity.

How long does delivery and installation of home saunas take?

Most saunas can be delivered in 1–2 weeks and installed within a day, depending on complexity. Custom upgrades or larger models may take slightly longer.

Is financing available?

Yes! AquaVision offers flexible payment plans, including 0% interest promotions when bundled with other purchases like hot tubs or massage chairs.

Final Thoughts

Adding a home sauna in Greensboro or High Point isn’t just about indulgence – it’s a smart, health-first decision with lasting value. With premium models, expert support, and real local service, AquaVision Pool & Spa makes it easy to turn your wellness goals into a reality one sweat session at a time.

Ready to experience the difference? Browse our home saunas collection or stop by one of our showrooms to start your journey to better living.